By Robbie Pangilinan

Celebrity fitness trainer Kat Garcia-Geronimo believes it could happen. The mother of two has made it happen to her own body and her client’s bodies. Fitness is possible and achievable.

Geronimo, creator of the fitness program Body By Mama Kat, is the personal trainer of Miss World 2013 Megan Young, Ultimate Pop Superstar Sarah Geronimo, sexy actress Jessy Mendiola, Congressman Lucy Torres-Gomez, La Luna Sangre star Kathryn Bernardo, and TV host Bettina Carlos.

By Robbie Pangilinan

Newborn screening (NBS) in the Philippines started in June 1996 and was integrated into the public health delivery system with the enactment of the Newborn Screening Act of 2004. Currently, NBS in the country only screens for five conditions, saving 45,283 patients from 1996 to 2010.

By Robbie Pangilinan

“I am a user,” controversial actor-turned-Mixed Martial Artist Kiko Matos admitted to a report in an interview, as the main reason why he manages to shoot for indie films 24 hours, hit the gym, and play MMA.

It is a secret that Matos will gladly reveal.

by Robbie Pangilinan

Makati City - We all want the best for us and our loved ones. Even when it comes to our oral health and care. Experience elite dental services only at Global Elite Dental Clinic.

Established by young and dedicated dentists who dreamed of having a world-class dental center serving both local and international patients, Global Elite Dental Clinic (GEDC) offers a comprehensive dental care approach that focuses on promoting quality oral health care.

From nothingness, the universe was created. From a simple caterpillar, a butterfly emerges. A dorky teen grows up to be a fashion model, or a bodybuilder. And sometimes a star actor completely rebuilds his entire body for the big screen.The one constant in life is change, and in our Transformation of the Week series, AskMen is celebrating men who have turned their lives around through dedication, commitment and hard work. Is that you? Email us your story and pictures at This email address is being protected from spambots. You need JavaScript enabled to view it. and you could be featured next week!