Many detoxification diets restrict or even totally eliminate coffee, to remove added “burden” to the liver while cleansing your system.
However, studies have proven that drinking coffee is actually good for the liver, the organ responsible for the body’s detoxification. Coffee is said to protect the liver against injury and preserve its function of processing chemicals and breaking down drugs. Coffee can lower levels of certain enzymes and inflammation that could hurt the liver, thereby also lowers the risk of liver cancer and cirrhosis.
The caffeine in four cups of coffee a day could prevent or reverse non-alcoholic fatty liver disease (Duke University). Increased caffeine intake could reduce our risk for hepatic fibrosis (Hepatology). Coffee’s kahweol and cafestol have anti-inflammatory and anti-cancer properties; while the antioxidants chlorogenic acid and caffeic acid protect the liver cells from damage.
A coffee bean contains about 1,000 active ingredients loaded with antioxidants which fight harmful free radicals that could damage cells. Coffee is rich in polyphenols, one of the groups of antioxidants that benefit the body.
Caffeine also has a mild diuretic effect that stimulates the colon to help clear waste that may contain harmful substances. Faster intestinal movement is linked with reduced inflammation that is good for all parts of the body.
Experts advise drinking coffee in moderation (a cup or two a day) and avoiding conventional coffee which is full of pesticide and mycotoxin. Organic beans are the best option.
“Nice Day Coffee Cleanse has packaged all these detox benefits in an easy-to-prepare sachet. This health package has ganoderma, grape seed, goji berry, cranberry, sylimarin, spirulina, and coconut sugar,” says Robert Nazal, Chairman of Nice Day and President of YSA Skin Care Corporation. Healthwell Nutraceuticals, makers of Nice Day Coffee, is an affiliate of YSA.
Detox now without sacrificing your delightful morning brew. Get your Nice Day Coffee Cleanse at leading supermarkets. Nice Day also comes in other variants: White, Slim, and Cleanse.
